Getting Swamped

This winter has been a brutal one in the Mid-Atlantic Region. There have been many frequent and deep snow storms during the entire month of February where I live, which has made outside bike riding almost impossible to do because the snow has been between one and two feet deep on average. I usually don’t mind riding in cold winter weather and actually enjoy riding my bike in manageable snow amounts, but the depth of snow this winter has mostly been way too high for riding. To be honest, though, my inability to ride has not been too much of a concern to me because I do enjoy skiing and other outdoor snow sports. I spend so much time on my bike during the year that taking a break from riding and doing other activities during the off season is a good mental break for me. I must admit, however, that if I am given a choice between riding in nice weather or staying in cold snowy weather, I will most likely choose the warmer option with riding my bike.

So, with this in mind, when my mother asked if I would like to join her for a trip to Southern Florida a few weeks ago, I made the required arrangements to go without hesitation. Taking a little vacation time is always a good thing for me, as it is for most people. When I take a vacation that is not associated with going to a bike race, I almost always take my bike along with me anyway to do long rides and explore the area that I am visiting. I like going on new adventures and taking my bike to places which are not easily accessible by other means. Doing bike trips like these are something special and rewarding for me.

In total, I had six days of riding in Florida during my trip. Since most of the first day was spent traveling, I was only able to do a short 30 mile ride. The rest of the week, however, I was able to spend at least 3 to as much as 7 hours spinning my legs. I have found over many years of riding that the best bike to use for this type of riding is a cyclocross bike with on/off road style tires. For this particular trip, I actually chose to go with a singlespeed cyclocross bike with disc brakes.

I enjoyed every ride I did during my trip, but my longest ride in both time and mileage will forever be stored in my memory as something special. The ride, like most of the others over the week, was a combination of paved roads, dirt roads and trails. Initially, I had planned to ride to a Florida State Park by using some paved roads and then take some dirt roads and trails once I was in the park. When I arrived at the park, I found the out and back trail that I had initially planning to ride, but decided that it was too wet to continue riding after being on it for a short while. After exiting the trail, I then went back to the dirt road and took it deeper into the park.



The maps of the park I had viewed prior to my ride showed this road as being a dead end. But, when I followed this dirt road to the park boundary, it then entered into another wild area preserve. Until I came upon this second wild area, my initial plan was to turn around once I came to the end of the dirt road. But, now, with a whole new area to explore and a large posted trail map at the trailhead, I decided to push forward into the unknown. I have never been a fan of out and back rides anyway, unless I know for certain there is no other way to go forward. With about three hours of riding in at this point, I figured at most I might have another 2-3 hours of riding to go from what the posted map at the trailhead had indicated.

I had started my long day with two bottles of water, one bottle of a sports drink and two energy bars; easily enough nutrition for me to stay fresh on a ride of less than 6 hours. I also had my newly purchased GPS system mounted and figured that going deeper into the Everglades should not be a problem even though I was riding alone. The ride was going great as the wild preserve I entered switched between paved and unpaved roadways. There was absolutely nobody around and no sign of civilization, which is exactly what I wanted to find. I was even more excited when I saw signs along these deserted roadways giving caution about being in a panther habitat. I thought of how special it would be to see a rare glimpse of a Florida panther. I also saw a few wild alligators sunning themselves just off the dirt road I was riding. It was definitely a new experience for me to suddenly come upon a couple of alligators on the roadside. Of course, this was something that I just had to stop and photograph.



Eventually, the wider dirt roads lead to rougher double track. From the posted map, there should have been only one trail system to get me back to the paved roadway that I knew. But, as things usually go for me, there were many trails pointing in all directions. To make matters worse, the majority of the trails were not marked and the trails that were marked did not have trail names I had seen at the trailhead. I decided to continue forward anyway and take my best guess at finding my way by using the compass feature on my GPS unit to head west. Besides, the trials weren’t too bad and I was still having fun.

The first trail I chose ended up being a loop and basically took me back to the trail where I had started. This was probably a warning sign of things to come that I should not have ignored. Anyway, after this mishap, I then decided to take a second trail basically heading west, even though it was marked with a name I knew for certain was not on the trailhead map. I was on the trail for quite awhile and did a lot of hard work pushing my big 42 x 17 single speed gearing through a lot of soft sandy areas, when I came to a four way intersection in the trail. At this time, I also noticed on my GPS that I was heading more north than west and was probably not even close to where I needed to be. By this time, I had been riding for nearly 5 hours and still did not have a clue as to where I was going. I decided to take the trail that headed south at the intersection because I figured it would eventual run into a good trail heading west. After being on this trail for awhile things turned really bad when the trail basically came to an end at a large swampy area. I considered going around the water but the vegetation was too dense and thick for passage. So, with some uncertainty, I started riding through the nearly hub deep murky water and eventually made it to dry land without any issues. I was happy that I made it through the water without much trouble, especially after seeing alligators only a short time earlier on the trail side. The trail remained dry for a pretty good portion, but I soon came upon another large wet section. Since the last section was not too bad, I again went through the deep water. This section was much longer than the last and only lead to a brief section of dry trail. By this point, it was starting to seem as if the trail had completely disappeared and had instead become some type of water way.

Here is a picture of one of the lovely “trails” I encountered.


My ride time at this point was now well over 5 hours and I knew that I definitely did not have enough nutrition to head back, so I continued riding and pushing my bike through the deep nasty water, keeping my eyes very focused on the water and “trail” sides for lurking animal dangers. I must admit that I was pretty freaked out at this point and figured it would be only a matter of time before I came across another alligator, snake or other type of wild animal which could do some major harm to me. At the same time, the noise I was making would scare large birds out of the thick trail sides, which would in return cause me to jump as each would suddenly fly out in front of me. Becoming very frustrated with the situation, I would occasionally deviate from heading south onto other trails that appeared to be drier. Of course, after changing direction, my new trail would also soon turn into deep swamp water. I started to wonder if I would make it out of this mess alive, but certainly did not want to go back from where I had been.

As I was pushing through the swamp, I came upon 3 otters playing in the muddy mess. They looked to be pretty happy in the muck, but they only made me think of what a nice catch they would be for a hungry alligator. I yelled at the otters to see if they would react to me. They stood up and looked at me before swimming off quickly, but continuing to play with one another during their escape. After they swam away, I thought to myself about how cool of a picture that would have been to take. It was like an animal show on the Discovery Channel or something watching those guys play in the mud. After my comic relief from watching the otters play was over, I now had to trudge through the same area where my new friends had been playing. I think at this point the water was up to my waist and I was wondering if quick sand might also exist here.

It took more than an hour to totally make it out of this swampy mess. I am probably lucky to have not encountered any major problems during this time and I can’t tell you how happy I was to hear the sound of automobile traffic noise. I usually prefer dirt over pavement on my rides, but I can’t tell you how glad I was to ride that one hour of paved road back to my hotel.

In total, the ride was 7 hours long and 83 miles in length. I would definitely rate this as one of my toughest rides ever because of how nasty and tough the swampy portion was. But, as tough as it was, it was absolutely amazing to do. To me, there is nothing like the feeling of adventure and conquering something difficult. It is hard for me to explain and probably even harder for other people to understand the amount of satisfaction I get from doing long hard rides like this. Without this bike ride, my vacation would not have felt complete.

Cholla On The Right

All it took was a 4-hour flight and I was able to escape the snowy Midwest for a much warmer and dryer climate in Arizona. I had been to Arizona twice before, but both trips were race related and I didn’t get to do much riding. This time I had 9 whole days to train my legs off with my friends.



The contrast between Arizona and Michigan weather was obvious the moment my plane arrived. It was midnight and temps were still in the 50’s, a huge difference from the 15-degree weather I had left behind. My friend Jason (who lives in Phoenix) picked me up at the airport and kept complaining about how cold it was. I could only shake my head in disbelief. It felt so warm to me I was ready to pull out my shorts and flip-flops.

The next day I was up at the crack of dawn. Not only was I going to ride my Dos Niner for the first time, I was going to ride it on real dirt. To say that I was excited would be an understatement.



Desert trail is a lot different from the type of trail I train on in the Midwest. I’m used to narrow singletrack with hard packed dirt, a lot of trees, and the occasional sand pit. Most of the trails that I rode in Arizona were a lot more open. However, they were covered with so many rocks that there was still only one line to pick. And there were a few instances where there was absolutely NO line to be seen at all. It was at these moments where my Dos Niner made up for a lot of human error. I quickly found out that if I just pointed my bike forward and kept pedaling my big wheels would roll over just about everything.



I’m pro at banging my knuckles against trees in tight singletrack, and my first thought while riding in the desert was that my hands were in the clear. Au contraire my friends! Desert singletrack is lined with a type of cactus called Cholla, and it is EVERYWHERE! There was one ride in particular where my best friend Juli and I were both attacked by the same Cholla cactus. I’m not quite sure how we managed this, but the desert foothills were echoing with our screams. Looking back I can laugh about it now, but at the time it was decidedly not funny! After that, we learned to call out Cholla the same way that we call out potholes during road rides in Michigan. We were all, “cholla on the right,” or “cholla on the left.” It was a pretty good system!



The rest of my trip went by in a blur of fun bike adventures with my friends and I ended up getting 30 hours of riding in. Each day we would fill our hydrapaks full with water, shove lots of food in our jersey pockets, and ride until we were on empty. Most of the downhills were really technical, and required a lot of concentration, and some of the climbs were so steep that I could only stare at the ground right in front of me. However, we always stopped at the top to take it all in. I have a whole new appreciation for how beautiful the desert is. Sometimes the views were so pretty they seemed unreal.



I can’t believe it’s been almost a month since I’ve been back in the Midwest. My newly acquired tan lines are already almost gone, but luckily my memories are not. And all I have to do when I really want to reminisce about my trip is rub my pinky finger. I’m pretty sure I carried a few Cholla thorns home with me!


 

So It’s Friday Afternoon…

So it's Friday afternoon and you're killing time at work reading blogs, dreaming of warmer weather, and wondering what you should do this weekend. Here's your answer.

'Nuff said.

New Salsa Rack Prototypes

We like to carry stuff on our bikes.   From what we hear and see, so do a lot of other folks.   Sometimes it's a lot of stuff.  Other times it's not so much stuff.    We also get a lot of questions about what racks work on the Fargo and the Vaya?    While lot's of racks can work, we set out to build our own racks that ideally work with our bikes and retain all the features we built into both the Fargo and Vaya.   Our new racks are versatile and lightweight for their respective categories and they are designed to be an integrated or scalable system.  

Before I get too far, let me remind you that these are prototypes and works in progress.  We are looking for a mid summer in stock date....And yes, we know some of you want them sooner than that.  We are sorry.   We just want to make them right.  

The racks above shown on the Fargo don't have a name yet.   They are small racks with some very unique features.   Check out these features.  

- Light and durable tubular aluminum alloy

- Front or rear use 

- Optional custom Salsa Lip Lock seat clamp with integrated rack mount for seat tube mounting (look closely at the Fargo pic above)

- Black or Silver

- The deck is cupped ever so slightly to perfectly fit and hold a dry bag or compression sack

- Two strap tie down loops to securely hold your cargo

- Struts can also go upward making mounting to other things such as bars, saddle or seat post

- Has 2 little threaded barrels on the end of the deck for attaching things.   We plan to make a light bracket here but the DIY folks will likely come up with lots of things to do with these.

- Estimated 5 Kilo (11lbs) weight limit.  In the pick above I put my sleeping bag and pad in the rear stuff sack and my overnight clothes in the front.  

- $75 MSRP

 

Next up is our new front lorider.  It does not have a name yet either.    Check out the features.

- Light and durable tubular aluminum alloy

- Black or Silver

- No wheel hoop so they work with fat 29" wheels or even 4" Surly Endomorphs

- Mounts to mid blade eyelets and fork/drop out eyelet.  Note:  Requires mid blade eyelets on both the inside & outside of fork blade 

- Retains full use of Fargo fork leg mounted water bottle positions

- Has a threaded boss on the top of the hoop to attach the strut from the above front rack, making a really functional and strong front rack system

- Designed to work well with disc brakes, meaning they mount easily on bikes with disc brakes and are forward positioned to allow full access to the front brake

- The two threaded barrels at the bottom will likely be removed.   Most front loriders have little pegs there to hold the lower pannier hook in place.   We may just switch to 2 smaller posts.   

- $65 MSRP

Last but not least is our new rear rack shown here on our Vaya.   Again, no name yet.    Check out it's features.

- Light and durable tubular aluminum alloy

- Black or Silver

- Extra long deck.  It's slighly cupped to assist in holding bags, sleeping pads or whatever you strap to the top deck.   

- Extra long struts for mounting, even to small frames and small rear triangles

- Universal mounting system allowing movement of struts in any direction

- Depending on pannier size, brand and attachment method, you may be able to use a lower mounting position to further lower your center of gravity

- Two threaded barrels for light and reflector mounting

- $100 MSRP

Wow, that's a lot of rack talk.   I'm sure I missed something.   Let us know what you think?   We are still tinkering with these.   Again, these are prototypes with an anticipated mid summer in stock date. 

Chapter III:
We rolled into the convenience store at check point two to the sounds of volunteers yelling for us as it appeared we might ride by. The four of us feasted on whatever we felt would satisfy our cravings and provide us with the right kind of fuel for the next leg. Our spirits were lifted by the fact that the next leg would only be a short 66 mile jaunt to c.p. 3. It was during this break that I began to notice my partner, who is made of sinew and steel, looking unlike himself. Charlie reported to me that all was not right with his insides and his stomach was giving him fits. I assured him that food would settle things down and he'd be fine. He was so quiet and keeping to himself that I was concerned. His energy was down and he looked worried, pensive. I brushed it off as my own demons were rearing their heads and I needed to focus on me.

The four of us were encouraged by Guitar Ted and his posses' comments as we prepared to depart. They admired us as we said our good byes and turned our backs to them. I felt a strong pull from them and a part of me just wanted to turn back and stay in their comfort. It was not the case, we pushed on. As we left town I took the opportunity to ride up next to Joe Meiser and introduce myself, apologizing that it had taken 151 miles for me to formally let him know who I was. If memory serves me correctly I believe it went something like this, "Joe, I don't think I've ever introduced myself, I'm Tim Ek". His reply was simply, "I know", he stuck his hand out, we shook, and I resumed my place in line. We had a job to do and lately it seemed that job was to keep up with Joe. The hours and doldrums began to tick by and I became increasingly concerned about Charlie as I noticed him sitting 4th wheel a little more often and not looking as aggressive as before. I checked in with him and the report was dismal. I reminded him to stay in 4th and hide from the wind, we'd be turning soon and then we'd soar with the breeze at our backs. Finally, the turn had come and so would our respite, but it was not to be as Pramann surged and began to lift the pace. The intensity climbed once again as we exploited the tail wind and cruised north of 20 mph for extended periods of time.

Suddenly, without warning Charlie shouted "Eki what road are we on?" Clearly he wanted orientation to his cue sheets so he could begin navigating on his own. This was not a good sign. I slid back next to him and asked how it was going. The stallion was succumbing to a stomach that was getting the best of him. He said that he was in trouble and he wanted us to cut him loose. I refused, we'd been through too much and I owed him for he was a big reason I was back in the fold. I assured him that we would not let him drop off, I excitedly told him, "I'm going to talk to them". I gave a few hard strokes and was up next to Dave and Joe, "Hey guys, Charlie's found a spot of trouble, can we let off for a bit and see if he comes around?" Without hesitation the pace dropped into a soft pedal. I commanded Charlie to sit 4th wheel and to do what he could to not expose himself. We rode this way for about 20 minutes before my final status report from him. I slid back to him and he looked my direction with glassy eyes and shook his head "no", then looked to the gravel. It was over. We got him situated with his cue sheets and began to find our stride once more. Ten minutes later I stole a glance back and he was gone. Now there were three. Charlie's absence had a profound effect on the group. It was as if we had to find out how we fit together all over again. It wouldn't take long before we were moving like a finely tuned machine, with Joe out front, of course.

Our spirits were high as we arrived at c.p. 3. The knowledge of one more leg left was agreeing with us, but it was the night time leg. The three of us, being veterans of endurance events, knew that the night can be one's worst enemy. Time seems to stand still in the dark, navigating is exponentially more difficult, and the mind can get the best of you. Guitar Ted and his crew were more than impressed by our arrival time and seemed somewhat alarmed that we were there. I watched as they exchanged directions with each other, fetched cue sheets, and checked on our well being. Clearly, Joe seemed to be handling the ride very well thus far. On the other hand the miles were beginning to show on Dave and myself. We ate our food, refilled our fluids, and put on our "night clothes". I recall talking with Dave about how we need to slow Joe down or the three of us are going to break up. Dave agreed and handed me half of his rice krispy bar explaining that he wasn't going to eat it all. It was like he gave me a one thousand dollar bill. I don't even like rice krispy bars, but at that moment it tasted like a delicacy.

As we left the c.p. I tried to soak up the positive words coming from the volunteer crew as they sincerely seemed impressed by the pace we were keeping. I rode with Joe as Dave got a jump out of the parking lot and felt relief when he mentioned that he wanted to soft pedal the first 20 miles of this 100 mile run to the finish. Was he human? Could it be that he was tired like I was? I tried to contain my joy as I caught up to Dave and exclaimed, "Dave, were going to soft pedal the first 20, so keep it super chill." Well, it wasn't long before Pramann took a pull and started putting the hurt to us when I yelled, "Dave keep it CHILL!". I'm still not sure if Joe was mocking me or if he meant it, but he responded in kind, "Yeah Pramann, keep it Chill!" We all laughed for the first time in over 18 hours.

Notions of winning the 2009 Trans Iowa began to make fleeting dashes into my mind before I shoved them out. The way I figured it, crossing the line with these two iron men meant winning no matter what position I was in. At this point it felt like we had gone to battle together, we had started to bond and we were embarking on the night leg. The real union was yet to come.

Chapter IV:
Our lights began to take hold of the surroundings as true darkness descended. Worry over 100 more miles was sinking in. A "hondo" is still a very long ride and when you've already scored two consecutive the idea of a third seems absurd. I tried to break it into chunks in my mind. "Just get through the first 50, then the thrill of finishing will carry you home.", I told myself. The deal to "soft pedal" came and went. Soon enough Joe had done the math and announced that there was the possibility of becoming the first TI finishers to ever break the 24 hour mark, not to mention the fastest time. "Wow!", was my first thought, but then the hammer began to fall once more and the pace gained intensity. My legs had a kind of deep fatigue that seemed like cement had been shot into my quads, they were heavy and begging for the signals from the brain to stop. Breaks to relieve ourselves were coveted, because it meant stopping the pain even if it was for 30 seconds.

As we plowed through the night at a pace that was unheard of my head spun as I blindly went through the motions of following the wheel in front of me and occasionally sliding to the front to pull for as long as I could manage. The hills were no longer a concern as they simply became part of the madness that was where we lived at this time. I recall flying through small rollers and running 3rd wheel at approximately 1:30 a.m. when I noticed a glow off to my right. I stole a glance and observed a group of Iowa's best sitting around a fire in a yard with cold brews in hand. A few at the party noticed what must have looked alien to them, 3 men dressed in tight cycling clothes, lights on their heads and numbers on their bikes, working pace off of each other and taking no prisoners. Soon the group fixated on us and rose to their feet realizing this must have been some type of race. They raised their drinks in the air and began yelling to us, "Go guys, Go!, Yeah!". I lifted a hand off the bar in acknowledgement, but couldn't divert too much attention, I was preoccupied at the time. I later played the scene over in my mind, how special it was, in a race with no fans, no pit crew, just us. It felt good in that fleeting moment to receive the encouragement from others outside of ourselves.

I sensed that not only was I struggling with the pace, but Dave seemed to have lost his climbing legs and was spending more time 3rd wheel. We were 66 miles out and I came to the conclusion that the pace was to much to sustain to the end. I drifted back next to Dave and shouted over the rushing sound of gravel under tires, "Dave were going to pop off if we keep this pace up, we can't do this for 66 more miles". He agreed, so I presented the scenario to Joe, he dismissed me quickly stating that he wanted the 24 hour mark. I reported to Dave that Joe wasn't budging. Dave replied in a subdued manner, "Maybe it's deal time?". I surged back to Joe and told him that we would not contest him for the win. He had proven himself to be the strongest rider. Dave joined in, "It's the honorable thing to do." I watched as Joe absorbed the message. I could see him coming to terms with the win. The pace lightened and I reminded him that according to my math all we needed to do was average 15 mph and we'd crush the 24 hour barrier. Suddenly, the silent killer (Joe) began chatting us up and allowing me to pull more often without replacing me with himself at the front after a mere minute or so. We all felt good about the decision. So goes the art of cycling. A sport unlike others that is capable of possessing a level of class and sportsmanship that causes men to swallow their egos and acknowledge the strongest. This moment crystallized for us all as our resolve to help each other strengthened. None would be left off the back from this point forward. The pace would accommodate when one suffered on a climb until the machine was back together. It was a scene I will never forget.

30 miles to go! 30 miles that we could do standing on our head at this point. My spirit lifted as I had felt decent for some time now and I was now juicing on pure adrenaline as the idea began to take root. We were winning the Trans Iowa! Dave Pramann and I exchanged a look, a smile, and a clasp of each other's hand as we traded places in the line. No words were needed, we had done it! We had not only tamed the TI, but we had broken clear of the field, established a substantial lead, and were looking at the fastest completion of this race ever.

Without warning Joe grabbed his breaks at an intersection. He had emerged as our navigator and proven to be quite good at it. He announced, "This isn't right." It was like I had been punched in the stomach. We toiled in the dark trying to realize our error, but processing complicated information proved to be extremely difficult. At times we were all just looking at the cue sheets and road signs, but not doing anything to solve the problem. The question arose of which way was north. I could help with this! I had a small bubble compass pinned to my camel back. "Hey guys I have a compass on my pack, look." They wouldn't acknowledge me. I tried again, nothing. They were identifying the north star. Why wouldn't they just look at my compass? I chalked it up to delirium and let events unfold in front of me. In minutes it was clear we would be doubling back and it looked to be about 7 miles. This changed our mood drastically, but there would be no way around it. We began the correction, ultimately losing about 40 minutes. The 24 hour barrier would not be cracked this year.

Back on course nothing stood in our way. The miles were ticking off, but it got very cold. It was the kind of cold that got through your clothes and started to find it's way into your bones. I wasn't worried, I'd been cold before, I just had to keep moving forward. One more fuel up at a store in some small town and we'd be cruising in.

I remember thinking that this night will end. I tried to picture what the finish line would look like, how many people would be there. I hoped Amy would be there. I wondered if she'd been able to get information about our approximate finish. I thought of seeing her face when we rolled in. Eventually we hit the 6 mile straight stretch into the final turn. It was hard as pavement with very little loose rock. The terrain was made of gentle rollers that seemed to help us up the hills. We rode 3 abreast and chatted openly about what we wanted to eat and what we had done. There was some light congratulations and some commentary about new found strength directed my way. I attributed it to a recent ingestion of a gel pack and knowing that we were done. We rose in unison as we approached the ups and sat down together on the summits. I noticed how we had become a synchronized unit, unflappable. I counted down the miles for the guys as we organized the look of our finish. We'd put Joe out front about 10 feet and Dave and I would roll in dead even behind him. 2nd place was discussed and it was agreed that together was best. Pramann and I had helped each other through tough times at different points and it didn't seem right that one would be in front of the other. Side by side would be the way our finish would be, much the way the decision to make the jump for the leaders happened.

The finish confused me as no one seemed to be around. All was quiet and we saw no activity. We cleaned a "B" road and popped over a small rise. It was then that I spotted what I thought was a small head lamp in the distance, "there they are!", I shouted. Just then I heard the same thing coming back in our direction. Suddenly a cow bell broke up the night, clapping, yelling, and cheering. We crossed the line just as planned. Once I turned around, I looked and immediately saw my wife, Amy running toward me with a smile from ear to ear. She was in my arms before I dismounted my bike. The volunteers swarmed us with questions, pictures, and general attention. It was surreal, yet I remember every detail. It was after about 10 minutes of story telling that we were distracted by a slow, methodical clap that took over the scene. Soon all around us had picked up the trend. The three of us stood, eyes down, as we humbly accepted this acknowledgement. It was everything I could do not to start crying in front of all who looked on. We were three who shocked and surprised many who know cycling and all who know Trans Iowa. The 24 hour barrier may have eluded us, but a time of 24:52 will stand as the new record and that's good enough for me.

I will hold and cherish the memories of the 2009 TI forever, some more than others. The horses that galloped only 15 feet away from us at sunset. The way my heart sank while I rode away from my good friend Charlie Farrow. The way my wife looked at me when I finished. The spiritual side of me knows that when my time is over I will be riding effortlessly through the rollers of Iowa. Thank you Trans., you'll always have a place in my heart.

Thank you to Tifosi for keeping the glare down and rocks out. A special thanks to Motortabs for keeping the tank topped off and my head in the game. Also, Fluid recovery, without it I'm not sure I would have ever gotten out of that bed. Most of all, thank you to Evomo, the kit was outstanding and has me forever known as the "man in black".