Entries for Topic: Joe
Wednesday August 25th, 2010
| | Joe
NOTE -- We had a request by a reader to hear about some of the Training that some of the Salsa Crew and our sponsored riders partake in. They will be coming throughout the next couple weeks. --
Most of my miles, 6000-plus a year, come from commuting to and from work daily. The rest of my miles, an additional 2000 to 4000 come from training and racing endurance events.
In the fall/winter timeframe the commute is slow and steady. I’m focused on maintaining fitness and making sure I’m getting plenty of rest for the spring events. Typically March 1st is the start of any structured training miles. The weather starts to break and we get some days above freezing. In addition to the 160 commuting miles for the week I’ll add in a big Saturday, getting 60-100 miles in depending on route and weather.
At the end of March comes The Cannonball Run. This is a 160-mile training ride that includes a run south to the Cannon River Valley for some big climbs in and out of the river bluffs. Mid-April starts the race season with the Ragnarok 105, a 105-mile gravel road race with roughly 7000’ of climbing. It’s always interesting to see who has or has not been getting their base miles in. Ragnarok is a warm up for Trans Iowa.
Trans Iowa is a 320-mile gravel road race of biblical proportions. It typically takes place the last full weekend of April. Two weeks after Iowa is the stellar Almanzo 100, the second 100-mile Minnesota gravel race of the season. Between the spring events, the weekends are all rest time, unless of course the mountain bike trails have cleared up. Once the season is in swing my focus is on recovering after events, keeping fitness, and building speed.
No year is like the last. Each year I seem to get a little more focus and a slightly better understanding of how my body reacts to the stresses of racing and riding. If I have a focus event ahead of me, like the Tour Divide or the Trans Iowa, I make sure that my fitness and recovery is tailored for them. I’ve gone into events without a good amount of rest or preparedness. I can definitely tell when my head isn’t in the game and my body isn’t up to the challenge. Unfortunately it has taken a few poor performances to learn it.
My methods are a bit ad-hoc and in some ways unorthodox. I’ve always wanted to hire a professional coach (it would be worth more than any gear I could buy), but I’ve never committed to doing it. Mostly because I’m not sure I would be willing to follow their direction and advice.
----THIS WEEKEND! SALSA TWO-FOUR, AUGUST 27TH - 29TH---
We've sponsored the Salsa Two-Four In Support Of MORC for the last 3 years. This year's event has really taken a step forward to becoming the bike, art, and music festival that we'd hoped it would eventually become. Massive props to Amanda from MORC for her work on this event. MORC runs it. Salsa sponsors it.
Here is some of what is going on: FREE endurance racing clinic, Friday Night DH Race, 24-Hour Racing, 8-Hour Racing, Bike Games With Salsa, Homemade Salsa Competition & Tasting, Artists Displaying & Selling Bike-Related Art, Live Music, Food, Bonfires, Camping...
And here is the kicker...aside from the racing, this is a FREE event! C'mon out and take part even if you aren't racing! For more info visit Salsa Two-Four

1 Comments | Permalink
This post filed under the topic(s): Joe , Tour Divide Race , Trans Iowa
Tuesday August 10th, 2010
| | Joe
In the past couple weeks we’ve begun shipping the first of our new La Cruz Ti frames, so Jason asked me if I’d be willing to share some of my experience on the frame.
My experience on a prototype La Cruz Ti is most likely quite different than how a typical cyclocross racer might use the bike. At this point in my cycling career I’d likely be squarely classified as a ‘Gravel Specialist’. There’s nothing wrong with that and I suspect we’ll see quite a few La Cruz Ti bikes on the gravel scene in the coming seasons.

My frame was one of several prototypes that were ordered when Salsa began exploring titanium as a frame material. Details like cable routing, tire clearance, and accessory fitments are different than on the production frames, however tubing specification is the same. The changes on the production frames are all improvements and I suspect someday I will purchase a production La Cruz Ti.
My experience with cyclocross bikes began around 2001 with the purchase of a Bean Green Surly Crosscheck. It was my first ‘road bike’ that I purchased specifically to serve multi-purpose use that included year-round commuting, weekly training rides, crit racing, road riding, and ‘cross racing in the fall. Like many other folks, I immediately recognized the versatility of cyclocross bicycles.
Over the past several years I’ve spent hundreds of hours and thousands of miles riding and racing Salsa’s La Cruz Disc and Chili Con Crosso models. In 2009 I logged over 4000 miles on the La Cruz Ti. When I wasn’t training (riding my loaded Fargo) for the Tour Divide, I was riding that LC Ti proto.
In the fall of 2008 we took delivery of several titanium prototype frames from Lynskey. I built my bike with a SRAM Rival drivetrain, Tektro brakes, Alpha Q fork, DT 240 hubs w/carbon clincher rims, Challenge tires, Ti Moots seatpost, and Salsa Pro Moto stem and Bell Lap handlebar. Very few changes, aside from worn tires, pads, and drivetrain components, have been made since that original build.
While winter was beginning in Minnesota I began riding the bike, primarily commuting, 30+ miles a day. It stayed on its hook on the wettest of days and made round trips on the sub-zero days. In early March the weather broke and we began getting consistent above freezing days. Added to my commutes were base mile training rides of 80+ miles, a bit of gravel, and finally some higher intensity/faster paced riding. It wasn’t until I began to get the bike out on the longer rides and rougher terrain that I was able to identify the characteristics that I really liked.
The La Cruz Ti really shines on long rides and/or rough terrain. How long? In 2009 I raced Trans Iowa V5 and the 100-mile Almanzo with this bike. Trans Iowa V5 was my third attempt, second finish, and first win of the grueling 320-mile gravel race. Coupled with good preparation, conditions, and riding partners, the La Cruz Ti was an important part of my success.

I chose the bike based on two primary factors: weight and comfort. Weight plays into comfort, of course, but it also affects speed and endurance. When you push more weight, you will fatigue faster than you would pushing less weight. My proto weighs in near the 18 lb (8.1kg) mark. Riding a lighter bike helped me stay ‘fresh’ longer and cover ground faster!
Defining comfort is a bit more complex. I started out writing this review by defining comfort in relation to loss of power and speed (due to rider fatigue) over miles covered. I got halfway through that paragraph and realized that unless we have data and/or are talking about pro athletes (one of which I am not), plotting these factors is unnecessary.
For the vast majority of regular Joe’s (which I am literally), it is all about perception. I don’t own a power meter, I don’t use a heart rate monitor, and I definitely don’t monitor my caloric intake. I train, race, and choose my equipment based on perception and the experience I’m seeking.
At the finish of Trans Iowa V5, after close to 25 continuous hours on the bike I could hardly walk. I hobbled to the hotel room, whacked out on adrenaline and exhaustion, and climbed into the shower to rid myself of accumulated limestone dust. It took a strong dosage of coffee, a hot shower, and repeated cycles of stretching to stand up straight, push my shoulders back, and arch my back. The physical, mental, and emotional exhaustion weren’t a surprise. What was a surprise though was the speed of my recovery. I was back on the commuting regimen Monday morning, just over 24 hours after getting off the bike in Iowa. The ride to work was definitely at a recovery pace, but my body wasn’t nearly as fatigued as I’d expected. I believe the bike had something to do with the rate of my recovery. I believe it absorbed more of the impact from the road surface, slowing the rate of my fatigue and preserving my body to ride another day.
Frames built with titanium have long been coveted for their blend of performance characteristics. They have been described as having the ride quality of high-end steel in a lightweight and durable package. While they are expensive in comparison to steel and alloy, they are, dare I say, an heirloom quality product. No, you probably won’t pass the frame on to your grand child, but I doubt you’ll be looking to replace your frame any time soon.
Like I said, my experience with the La Cruz Ti may be different from that of most ‘cross racers. But it might be right up the alley in terms of what many riders are experiencing or looking for, there is gold in them there gravel hills after all...

Photo courtesy of Katy Steudel
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This post filed under the topic(s): cyclocross , La Cruz Ti , Gravel , Joe , Trans Iowa
Wednesday August 4th, 2010
| | Joe
With the introduction of the Mukluk, Salsa brings an affordable price aluminum snow bike frameset and complete bike to snow, sand, and chunk riders around the globe. We’ve put hundreds of hours into development of the Mukluk. Many of them on the bike testing and evaluating concepts, refining them for production. We've had a lot of fun throughout the entire process. In this article we focus on the details of the frame and why we made critical design decisions.
Fit on the Mukluk borrows elements from our existing mountain bikes and blends them with feedback from our test riders and the fatbike community. Two important elements on the Mukluk are standover clearance and taller headtubes.Headtubes are 15-50mm taller depending on frame size than our current 29ers. We’ve gained an additional 15-20mm of standover clearance for those times when the trail gets too soft and it’s time to hike a bike.

Horizontal toptube lengths compare directly to the El Mariachi steel or titanium models. If you ride a medium in another of our mountain bikes, you’ll ride a medium Mukluk. Of course it is always a good idea to work with your dealer to find proper fit.
Handling can be a touchy subject. We all have our own personal preferences of how we like our bikes to ride. Determining handling geometry on Mukluk was a matter of listening to feedback, producing prototypes, testing, and refinement. Kid had some strong opinions of the fit and handling characteristics, so we made him a proto frame to test those ideas that was ultimately dubbed the Snowflake. With another prototype, Rustflake, we tested a few more ideas. In the end we took what we feel were the best characteristics and applied them to the handling geometry of the Mukluk.
The most notable handling characteristic of the Mukluk is more stability in slow speed situations. Riding soft trails with 4” tires can often mean fighting the front end of the bike to hold your line. The more you fight the front wheel, the more you are going to fatigue. The Mukluk has a wheelbase that is 26.7-28.3mm longer than a comparable El Mariachi titanium (note: I didn't compare the El Mariachi steel because of its variable chainstay length). The rear center (chainstay length) is 455mm long, 5mm longer than the El Mariachi titanium. The head angle is 69.5-70.0°, 1.5-2° more relaxed than the 71-72° head angle on the El Mariachi titanium. Chainstay length, steering angles, fork offset, and a lower bottom bracket all contribute to providing more stability. More stability equals less fatigue.
Frame Material
By now you’ve dropped on over to the Mukluk page and know that the frame is constructed of 6061-T6 aluminum. We chose 6061-T6 aluminum because of the ability to build a stiff, relatively light, and durable chassis. It helps that aluminum also provides more protection from corrosion on those long rides along the coast and through the winter slush. 4” tires at 5-10psi provide compliance that keeps you in the saddle all day long.
Drivetrain
100mm bottom brackets coupled with a spaced out drivetrain have become the norm on fatbikes. Some of the earliest fatbikes built borrowed this already existing standard from the downhill/freeride community. Most of the cranksets and bottom brackets available are built with big hit riding in mind, but each year we see more purpose-built components specifically for the fatbike niche.
It’s a simple reality: if you want to build a bike with a 4” tire the drivetrain must be moved outward to clear its girth. Surly popularized the 17.5mm offset built rear wheel. The 17.5mm offset standard provides clearance for the chain and tires and gets the chainline in alignment on the chainrings and cassette. To build a non-offset wheel, moving the drivetrain out 17.5mm it is simple math to arrive at a 170mm hub width. The 170mm spacing on the Mukluk allows for wheels to be built symmetrically, or using the optional 170-to-135 adapter kit wheels can be built to a 17.5 offset using a 135mm hub. That’s the basics of Dual Spacing. What it means is more choices for you, the rider.
Many of you have asked how the 170-to-135 Adapter functions. Here’s a couple of images that show visually how it all goes together.


and one that shows it in use

The Mukluk frameset and complete bicycle are equipped with a Problem Solvers Direct Mount Adapter. We chose this standard over E-type mounts to, once again, provide more choice and flexibility to you. Shimano offers Direct Mount compatible front derailleurs. The direct mount adapter also allows for better compatibility with a wider range of front chainring setups. While the Mukluk comes equipped with a standard 22,32,44 chainring range, we know that many of you are experimenting with alternative single, double and triple chainring setups.
fancy image...

and one in use...Sorry I didn't clean it.

On the question of cable routing, there isn’t one. Full cable housing from handlebars to rear derailleur means less chance you'll be walking home, chipping away ice, or building a campfire because your cables froze in place. For best compatibility with both Shimano and SRAM derailleurs and better clearance on the top tube, both shift and brake housing is under the down tube. We’ve provided all of the necessary braze-on's to keep it securely stowed away. It does also create a nice clean package and works well with front triangle frame bags.
There’s a few other details worth mentioning here.
The Mukluk frameset is compatible with up to 100mm rims and Surly Larry/Endomorph tires. 100mm rims provide the maximum in flotation and are quickly becoming the standard on race bikes at the Iditasport Trail Invitational and the Arrowhead 135.
As Kid mentioned in the introduction to the Mukluk I have been testing the bike with a set of 29er wheels. Measuring everything out, the geometry of the bike changed very little. The difference between the outer wheel diameter on a Larry tire mounted on a 100mm wide rim and the 2.4 Schwalbe Racing Ralph mounted to a Salsa Gordo rim is 8mm. My bottom bracket height has changed ever so slightly and I've been pleasantly surprised at just how normal the bike feels in the 10+ hours of riding and testing. Honestly, I've forgotten that I'm spinning a 100mm wide bottom bracket, even though Q factor has changed drastically. The human body adapts remarkably well. Especially in these conditions...

Braze-ons abound on the Mukluk Frameset. You already know that the Enabler has provisions for front racks, water bottles, and our Everything Cage. We’ve provided rack mounts on the frame as well, along with three sets of water bottle mounts. On M, L, and XL frames the downtube water bottle cage mount is configured to accept the Everything Cage as well. You’ll have no problem carrying ‘stuff’ where you want it.
Mukluk is one frame where the graphics are both visual and functional. The trees remind me of last winter’s tour in the northwoods, where Tim and I awoke to a world blanketed in heavy white snow. The reflective decals would have made us significantly more visible to the snow machine riders as we pedaled through the dense pine forest. They will certainly be a welcome addition at events like the Arrowhead 135, where reflective material isn't just a suggestion, but a requirement.
So there you have it, a glimpse into the decisions we made in developing the Mukluk and why. We hope this answers the questions that are lingering out there.
If you have other questions, please use the Comment function and I'll answer them as they come.
28 Comments | Permalink
This post filed under the topic(s): new product , Joe , Mukluk , Snow Biking
Wednesday July 14th, 2010
| | Joe
A Titanium El Mariachi for a Grand Tour
Last year’s grand tour rig was my Salsa Fargo. When I left Banff at the start of the Tour Divide it weighed close to 55 lbs. fully loaded with water, two days food, and kit. Over the course of the ride, as I realized what I didn’t need, the bike started to lose weight. In Sparwood, after the first day, I left a 2oz. bottle of tire sealant and a 2oz. bottle of bug spray. When I reached Helena, MT I shipped home my Revelate Handlebar bag with a pair of dirty shorts, socks, the 3rd bottle cage off of the downtube, and a few other small items. In Lima, I made another shipment including an slashed inflatable air mat and a broken Leatherman tool. My final shipment, including a can of bear spray, was out of Rawlins, Wyoming.

At the end of the race, after shedding all of the non-essentials my rig weighed only 5lbs. less, 50lbs. fully loaded. This was just the stuff on the bike and didn’t include my backpack, camera, backup batteries for electronics, and food/water that I was carrying in the pack. You could say I got it all down to somewhat of a lighter load than a multiple pannier touring mode, but it definitely wasn’t what I would consider ultralight.
Fast forward to one year later and I’ve learned a few things. I’ve got a bit of bikepacking experience behind me and I can thrive with quite a bit less out on the trail with good planning and just a bit of resourcefulness. There are two rules that I have learned when planning my kit for a bikepacking adventure.
The first is letting go of the things I don’t need. Need is dependent on an individual’s level of threshold for comfort and risk. For example, I still need some insulation to sleep under and a tarp overhead in case of rain if I’m traveling in an environment where rain might be possible. Others may want/need more or less. Letting go is hard to do, but working towards mastery on rule #2 creates a circular relationship with rule #1.
The second rule is learning to identify redundancy. I continue to find, and eliminate, redundancy in my kit on every bike packing trip I go on. Sometimes it is in my kit, but more often I realize that I can get something along the route that I end up carrying. During the TransWisconsin I carried my toothbrush and toothpaste for the length of the ride and never used them. You might be thinking that is disgusting, and it is. However, after the event I realized that I can just use small bottles of mouthwash, or the Colgate Wisp toothbrushes that gas stations typically stock. That is one less thing that I don’t have to worry about in my pack…just in my head when preparing for a stop. I would only take an approach like this in a race scenario. If I’m on a tour there is typically time to brush my teeth and a little bit of weight isn’t going to make a difference.
Using my experience bikepacking and knowledge of the course for TransWisconsin I’ve assembled the next iteration of my grand tour bike, A Salsa Ti El Mariachi.

Bike Build
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Frame: Salsa El Mariachi Ti
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Fork: Salsa CroMoto Grande
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Headset & Bottom Bracket: Chris King
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Wheels: White Industries Hubs laced to Salsa Semi Disc Rims with 2.0/1.8 DT spokes and brass nipples
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Tires: WTB Nanoraptors setup with Stan’s Tubeless system (don’t tell our lawyer).
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Brakes: Formula Oro K24 brakes
Drivetrain:
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Mix of SRAM XO/9.0
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RaceFace Deus crankset
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Shimano Ultegra 12-28 cassette.
Cockpit:
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Moots Titanium seatpost
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WTB SST Saddle
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Salsa ProMoto Stem & 11° degree handlebar
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Profile Aero bars
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ESI Silicone Grips
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Ergon bar ends (modified for use without the paddle grips)

Kit
On the bars:
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Gossamer Gear Thinlight Insulation Pad strapped with simple nylon webbing
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Garmin GPS for route finding/tracking
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Princeton Tec EOS light (Princeton Tec headlamp and taillight strapped to my helmet for additional light and safety)
In the gas tank:
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SPF 45 Sunblock
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SPF 45 Lip Balm
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6 Starbucks Via coffee packets, enough for 3 days (for use in the .5L bladder)
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Miscellaneous food (Clif Shots gel, Clif Blocks, Gummi Bears, Nature Valley bars, Snickers, Reeses, etc…)
In the Revelate frame bag:
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4L MSR Dromlite bladder (rarely filled with more than 3L of water)
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.5L Platypus bladder (for coffee or coke)
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Bailout bag (bike and personal ER kit)
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5 titanium needle stakes
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Personal hygiene kit (toothbrush, paste, enough Handy Wipes and Chamois cream for 3 days)
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Maps for some course sections
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Dumonde Tech chain lube
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100% DEET in a .5oz. bottle
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Camera
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Miscellaneous food (nuts, pepperoni, etc…)
In the Revelate seat bag:
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Two Innertubes
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Jacks R’ Better Quilt
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Mountain Laurel Designs Grace Solo Tarp
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Clothes bag with extra socks, wool upper and lower baselayers, bug head net, wool knee warmers, and a wool beanie)
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Rain Jacket
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Rain Knickers
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Spot Unit
I didn’t carry a pack, but I did have jersey pockets to fill with sandwiches, burritos, cookies, pop tarts, and crushed chips. The only other thing carried in my jersey was a plastic bag with my personal ID, cash, credit cards, and extra batteries for my lights and GPS. Getting all of my kit on the bike means no weight on the back or saddle, which means I can be more comfortable and enjoy the trail, of which there was plenty.

Planning, knowing the route and resources are key to mastering the rules of letting go and identifying redundancy. It is a simple approach in principle. It’s the approach I’ve used to reach a sub-45lb. weight with 3L of water and two days food. After TransWisconsin I’ve got quite a few refinements to make to shed even more weight. My goal is a sub-40lb. weight with food and water for a setup that would be suitable for the Tour Divide, should I ever go back…
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This post filed under the topic(s): Joe , El Mariachi
Tuesday June 1st, 2010
| | Joe
Here’s the conversation as it happened in my head… It starts like a conversation Pinky has with The Brain in Animaniacs…
What bike are you going to ride for the Dirty Kanza 200, Joe?
The same bike I ride for all of these gravel racing events, my prototype Salsa La Cruz Titanium.
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Why?
It’s like a well broken in pair of hiking boots, or dare I say chamois. We’ve been on thousands of miles of rides together and it has always performed well. The only thing I’m changing is the tires. I’ll be running a more durable set of touring tires to ward of the flats that I’ve heard about on the flint covered roads. I’ve made a few little tweaks to make the bike more comfortable for several hundred miles in the saddle on gravel roads. Primarily, I run my handlebars a little higher and wrap Cinelli gel pads into the drops for more comfort. I consider myself lucky in that I haven’t had any types of major hand/foot/knee/saddle problems riding ultra endurance events. I intend to keep it that way.
What is in your kit and how are you going to carry it?
My kit has continued to shrink on these long rides. I find that I can get by with the resources along the route. Sometimes, it just takes being resourceful to get out of a tough situation, and of course, necessity is the mother of all invention. I basically carry what I would carry on any ride.
Allen wrenches
Chain Tool
Multi tool with pliers and small blade
1 needle and some nylon thread
A few meters of duct tape
A few meters of sports tape
Tire lever
2 innertubes
Glue type patch kit
Small pump
CO2 pump and one cartridge
Several zip ties in different sizes
Small bottle of chain lube
All of this fits in a small stuff sack, I call it my ‘bailout’ bag…it seems the phrase works in many situations these days. If I need to use it the stuff sack works as a nice surface to lay my kit out on the side of a muddy road.

Along with my bailout bag I carry all of the food and hydration I need for 150+ miles of riding.
Two waterbottles – filled with Cytomax (extra zip-loc of Cytomax for a checkpoint refill)
4L MSR Dromlite bladder – filled with 3L of water and Elete electrolyte replacement drops
Bag of cashews – salty, high calorie, good fats and proteins, slow burning
Clif Bloks – sweet, high calorie, all kinds of ‘stuff’, fast burning
Clif Shots – taste like $#&! (promotes drinking of fluids), high calorie, all kinds of stuff, rocket fuel like fast burn
Cookies – Me like cookies…high calorie goodness
Beef Jerky or Beef Sticks - savory and fatty, high calorie, tasty, slow burning
Reese’s Peanut Butter Cups – need I even say why?
That’s just what I eat on the bike. I have no problem partaking in gas station burrito’s, Casey’s Pizza, Hot n’ Ready sandwiches, Coca Cola, Chocolate Milk, etc… when it comes time to hit the checkpoint. I’ll typically stop once for refuel on this type of ride.
My bailout bag and nutrition/hydration are stored in an Epic Designs Touring Bag and Gas Tank. This is my second season using this type of setup and it works beautifully. I tweak it a little bit each time. I learned to store the water in the bag after my first day on the Great Divide Mountain Bike Route last summer. It keeps the weight off the body and it is accessible via a hose that comes out of the bag and hooks onto my handlebars. Tri-athletes have been doing this for several years. I’m sure motorcyclists have been doing it for years as well.

My map and/or cue sheets will be held in a DIY holder that I’ve built after several iterations and years of frustration with the commercially-built products out there. What is out there likely works for the tourist who will stop when they need to change their cues or maps. I typically don’t stop to change cues in these types of events. I use a Slide Lock Hefty Freezer bag glued to a thin sheet of plastic that is zip-tied to my handlebars and bolted underneath my stem top cap. It is waterproof and very durable. I can reach in and pull out a cue sheet to move to the next and stuff the old one into my frame bag or jersey pocket trash receptacle. I’ll be using a Garmin GPS unit for mileage. It uses AA’s that can be found along the route. I’ve found this to be more accurate than a traditional bicycle computer and it is less susceptible to being destroyed by the weather.

If I need light I’ll have a Princeton Tec EOS bolted to my handlebars and a Princeton Tec Fuel strapped to my helmet. The EOS is great for lighting up the road and the Fuel is great for lighting up maps and the road ahead in more technical situations or when riding through a particularly dark section of a route. Both run on AAA batteries that can be found along the route if needed. For a one-day event I don’t carry extras.
All of this ‘stuff’ is just that if I don’t know how to use it. I’ve learned from others, made numerous mistakes, and spent countless hours using each and every piece of kit here. Fortunately, I’ve never ended up hiking into the next town. I’ve been lucky enough to find a way to cobble my bike back together in a couple of tough situations. I wouldn’t suggest to anyone that this kit would mean success for them. I’d suggest they use this as reference and tweak their own setup until they find what works for them. It is a never ending process, and frankly, that’s half the fun.
I’m looking forward to the DK200. It will be a great tune-up for the TransWisconsin, which starts two weeks after. It will also be my longest 1-day event to date this year due to the shortened TransIowa V6 in April. I’ve heard that the promoters of DK200 put on a top-notch event and it is one that I want to experience.
Thanks to Kevin Wison for the use of his Trans Iowa photos -Joe

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This post filed under the topic(s): Dirty Kanza 200 , La Cruz Ti , Gravel , Joe
Friday May 21st, 2010
| | Joe
The Almanzo 100, my third race of the spring gravel classics. The season is in full swing now. The competition shows up stronger due to the later race date and opportunity for better weather. With the founding of the AGRS, riders who traditionally wouldn’t make their way to southern Minnesota for a grassroots 100-mile race, do make their way. This year, with a larger field, a new host town, and near perfect weather the Almanzo 100 was exceptional!
I usually start to lose focus after the Trans Iowa . This year was no different. I have other things on my mind. Hosting the Chequamegon 100 and TransWisconsin is exciting, but doesn’t come without late nights. I’ve still been riding plenty, but I haven’t been resting much. My La Cruz Ti was still in pieces 7 days before the race. The mud and sand in Iowa dictated that I tear it down to the bare frame, replace the BB, and check all the other details. Wednesday night, before the race, I finally got it back together, but the rain had been falling for three days straight. I was reluctant to ride my freshly cleaned bike in the rain and grit. I held off until Friday morning to give it a shakedown ride, hoping I’d uncover any shifting issues, or loose hardware.
Saturday morning I set my alarm for 5:15am. I woke up at 5:45, the planned pickup time that Miker, Paul, and I agreed upon. Fortunately, planned pickup times always end up 10 minutes later than stated. I made coffee and put my granola in a container to go. I had packed the night before and put all my gear by the door. In the process of packing Friday night I realized I didn’t have much in the way of nutrition for the event. The good fellas at Angry Catfish, here in South MPLS saved me with their generosity and my nutritional needs were fulfilled.

We arrived in Spring Valley around 8:15, perfect timing for checking in and getting our gear in order. I procured outside support for the 40-mile mark in Preston, MN, the one place where outside support was allowed. The start was relaxing with race promoter Chris Skogen pacing us on a moped out of town. The peloton hit the gravel and that was the end of relaxing. The pace ratcheted up quickly, but the lead group was fairly large and most everyone took turns pulling.
Ten miles in, on the descent down to Masonic Park on Co Rd 38 I received a wake up call. My head wasn’t in the game and I knew it. I’d been feigning focus and getting away with it because the pace wasn’t hard enough to require it. At the bottom of the descent into Masonic Park was a 90° turn that I hadn’t anticipated. My eyes watered up on the descent and my tires broke loose. It was too late to brake and scrub speed, but I was far enough outside that I could keep my line wide, stay upright, and most importantly, not take anyone else out. Fortunately for me, there was a grassy berm on the outside of turn. Perhaps it was built for just such an occasion. Further back in the 300-rider pack, there was a nasty crash that sent one to the hospital with a concussion and some gnarly road rash. I should have been paying attention.
I focused internally for the next few miles. Regrouping, riding conservatively on the downhills, and getting my head together. Brian and Kim Eppen, on their tandem, began to attack on the descents. The chase group would regain them on the climbs and I figured this is how it would go. I’ve attempted to pace tandems in the past and the rhythm of a tandem just doesn’t match that of a single bicycle. They are typically fast on the descents and slower on the climbs. Around mile 30 the Eppens attacked hard. Five riders went with them, I stayed back. When I realized that they in fact would not be coming back to the chase group it was too late. I found myself riding alone, chasing, but not making any ground. I was only burning up energy. I thought that if I could just get on I could stay on, but I soon realized that if I chased to get on I would be spent.
The chase formed up with Jesse Rietz, Troy Krause, Ben Doom, Nick Martin, John Struchyinksi, and myself. At mile 40 we quickly re-supplied. I dropped my two empty bottles for three fresh bottles. We would occasionally see the lead group up the road, but weren’t gaining on them at all. Slowly, the chase group was whittled down to Troy, Ben, Nick, and me. We reached the 60-mile checkpoint. I grabbed my cues, dropped an empty bottle and rolled on through. I climbed out of Forestville Mystery Cave State Park solo, and caught up with Dirk Rettig. He was the first of the lead group to be shelled in the jet wash (yes, this is a Top Gun reference!) of the Eppens. I was beginning to cramp at this point, but pushed to catch Dirk. As I approached him, it was clear that he had been worked over. A fate I surely would have suffered had I got on the back of that train.
I rolled by myself, taking a short rest, recovering from the cramps and hoping that some of the chase would regroup. The only rider in sight was Nick Martin. As we reconnected he said “It’s just you and me from here on out”. It was confidence building to know that the strategic move not to place a drop bag would give the advantage. Nick and I began taking turns at the front, rolling off after short pulls, not saying much. As we approached a small township a confused rider appeared ahead of us. He was searching for water and found a hose to fill with. That rider was Geoff Perrill, owner of Geoff’s Bikes in Iowa City, IA. He was the second of the lead group to be shelled by the Eppens.
He chased on and introduced himself and quickly the three of us fell in line. It was clear that Nick and Geoff had ridden together. They new each other’s rhythm and I just tried to fit in. Our pace slowed between the 80 to 90-mile markers. The hills had taken their toll and we had a couple still left to climb on the out and back connector back into Spring Valley. We could hardly be called a chase group at this point as we eased up a bit and had short introductory conversations. At the 90-mile marker we began to ratchet the pace back up again. The big climbs were complete, but then we had to cut back through Masonic Park, where I vowed to punch Chris Skogen upon finishing. He loves this deep cut in the rolling landscape of southern Minnesota. It’s an ideal spot for a picnic.
Finishes at these races are never the epic sprints that some might expect. Geoff indicated that he would not be sprinting. Nick and I never had the conversation. Really, what’s the difference between 4th and 5th if you finish at the same time anyway? We ratcheted up the pace and I expected Nick to come around me. To put it simply, I’m not built for sprinting. I sometimes wonder if there is a fast twitch muscle in my body. Much to my surprise we stayed in line as we came across the finish line.

Chris Skogen is a class act guy. As we circled back to the finish line he stopped and shook each one of our hands and told me, “Welcome back Joe. Nice riding”. I indulged in the Coca-Cola and Peanut Butter cookies provided by Bicycle Sports in Rochester, MN next to the finish line after the race. As riders came in I watched Chris welcome each and every one of them back. Almanzo 100 is an incredible grass roots event. It is clear that Chris pours his heart and soul into crafting this experience. I know that he couldn’t do it without the help of his family and friends, and the volunteers at the checkpoint and finish line making sure every rider has a great experience.
I’m satisfied and proud of my performance at this year’s Almanzo. A finish time of 5:30 is the fastest 100-miler I’ve done to date in any discipline. My nutrition plan worked well and my body responded to the stress. I was able to recover from my early race funk, get focused and stay focused. Most importantly I learned a few things and had fun! This race helped boost my confidence for the upcoming Chequamegon 100 and the Dirty Kanza in early June.
For some great photos of the event check out Craig Linder’s Flickr set.
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This post filed under the topic(s): Gravel , Joe